Do you know, over 1.2 million hospitalisations were concerned with diabetes (major or additional diagnosis) in the year 2017 to 2018 in Australia? Yes, that’s exactly what you just read, and this report is conducted by the Australian Institute of Health and Welfare (AIHW). These figures exclude gestational diabetes but are in relation to type 1 diabetes, type 2 diabetes, and type unknown.
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For the ones who don’t know or don’t have a clear picture, diabetes is basically a set of viruses that result in higher blood sugar levels, which is also known as high blood glucose. There are three major types of diabetes:
There are many symptoms of assessing if you have diabetes. However, some of them are mentioned here:
In human bodies that suffer high glucose levels for a long span of time, there are maximum chances that their tissues and organs might be utterly damaged. So much so that in some even more complicated stages, it can be life-threatening. There are many complications that come along with any diabetes, be it Type 1 or Type 2.
The complications associated with gestational diabetes are mentioned below:
The mother might experience Preeclampsia that is associated with high blood pressure, leg/feet swelling, excess protein in the urine. On the other hand, the baby or the newborn might suffer hypoglycaemia, which is low blood sugar levels, high chances of having Type 2 diabetes, and higher than normal birth weight. There might also be higher chances of death right after birth.
It is, of course, very much important to take care of your body and, thereby, get rid of diabetes as well. Once you are diabetes-free, you will feel healthy and happy. When you have normal blood sugar levels or normal glucose levels, you have more energy; you will be active, you won’t feel thirsty all the time, you won’t be hopping through the washroom to pee, and your wounds and cuts will also heal sooner. Now, the question is how to do that? Well, for the answer to this one, you need to keep scrolling!
No denying the fact that keeping the blood sugar levels in check is a daunting task, but it is not impossible. And when you want to climb the ladder of being a healthy body and mind, you ought to do this. Below are certain ways with which you can keep a track of your blood sugar levels and keep it within the recommended range:
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